Tuesday, June 8, 2010

BEANS FRY

Any vegetable fry we often used to eat with rice will be good with sambar,dal.
its very easy TO PREPARE






INGREDIENTS:

Beans - 1 lb (500 gm)
Onion - 1
Crushed garlic - 1 tbsp
Curry leaves - 1 string
Oil - 3 tbsp
Turmeric powder - 1/4 tsp
curry powder - 2 tsp
Salt - to taste
garam masala - 1 tsp
grated dry cocunut -2 tsp

PREPARATION:

Wash the beans and keep it aside,take off the edges,cut in to small pieces

Heat oil in a pan and add cuninseeds,mustard seeds(whole talimpu)curry leaves, onions and saute it.

Add crushed garlic and saute for a minute.

Add Beans and fry.

Reduce the flame to medium heat and fry for about 10-15 min.(stir occasionally)

When beans get cooked, add curry powder(u can watch in my blog), salt,turmericpowder,garam masala,grated dry coconut and stir well.fry it for 5 min then switch off

Serve it with rice along with gravy curry or dal/sambar

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